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Habits that make a woman look sick and get worse

Habits that make a woman look sick and get worse



We have learned that drinking alcohol and using dirty words since our childhood are bad habits. However, sometimes daily routine actions can have a negative effect on our health and our body as well. Moreover, these habits often hide themselves as healthy.

Nylon stockings

Nylon stockings
Nylon stockings

Wearing leggings made of nylon and tight jeans can lead to hair growth on your legs and in the bikini area.
It all happens because the narrow substance prevents hair from growing through the skin and instead begins to grow inside it. To avoid this, you need to regularly cleanse and moisturize the skin, and wear cotton socks instead of nylon.
Cosmetics sold in private stores can also help fight mature hair.


To wash dishes use a sponge

To wash dishes use a sponge
To wash dishes use a sponge

1 cc of sponge contains about 50 billion microorganisms, according to scientists. They touch our hands and then touch our bodies and faces, and as a result, they cause skin diseases.
To avoid this, cleanse the sponge with boiling water or alcohol.


Soy products

Soy products
Soy products

Soy protein can substitute for animal protein, while soy contains many vitamins that contribute to maintaining a healthy body.
When consumed soy reasonably, it helps reduce the risk of oncology, as well as Alzheimer's. However, we must be aware that excessive consumption can cause constipation, bloating, nausea, allergic reactions and hypothyroidism.

After shower, wrap your head with a towel

After shower, wrap your head with a towel


The towel creates a sauna-like effect. The scalp begins to secrete more fat, gets dirty faster, and becomes oily. If your hair is dry or frizzy, we have a bad news for you - a bath towel absorbs moisture and can dry your hair.
If the solution is, replace the towel with a cotton cloth.


Putting cosmetics in the bathroom

Putting cosmetics in the bathroom
Putting cosmetics in the bathroom

Keep cosmetics in the bathroom. Due to the fluctuation of humidity and temperature, the expiration times of these products decrease and their consistency also changes.
The light produced by light bulbs can also spoil the materials inside.
It is better to keep it in a dark place.


long nails

long nails
long nails


Waitresses and nurses do not have to get long nails. Scientists have found that pathogens often accumulate under long nails coated with gel paint.
There are bacteria that live under extended nails more than normal bacteria. The longer the nails, the more complex it is to clean the area between them and the skin while washing hands regularly.

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